Baking Soda Diet: The DIY Trend That Keeps Coming Back
Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen, especially if you have underlying health conditions.
Professional chefs have been using these baking soda tricks for years and never share them in cookbooks or cooking shows. From fish fillets to pasta sauce, burgers to berries — these five secrets will completely change the way you use this one simple ingredient that costs almost nothing.
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Stacy Bates, MS, RDN
Registered Dietitian, Published Author, Sports Nutritionist
Founder of SPAN Athletics • Texas • 20+ years experience
View full profile | Aspen Institute Fellow
Stacy Bates, MS, RDN is known for a practical, real-world approach to nutrition counseling that meets people where they are. She helps clients translate science-backed strategies into sustainable habits, avoiding rigid rules and emphasizing progress over perfection. Learn more about her evidence-based philosophy at Nourish.
