Baking Soda Diet: Can This Viral Trend Really Help You Slim Down?
Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen, especially if you have underlying health conditions.
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Stacy Bates, MS, RDN
Registered Dietitian, Published Author, Sports Nutritionist
Founder of SPAN Athletics • Texas • 20+ years experience
View full profile | Aspen Institute Fellow
Stacy Bates, MS, RDN is known for a practical, real-world approach to nutrition counseling that meets people where they are. She helps clients translate science-backed strategies into sustainable habits, avoiding rigid rules and emphasizing progress over perfection. Learn more about her evidence-based philosophy at Nourish.
